What if I told you the same substance that is used to moisturize your skin also aids your digestive system? It seems crazy, right? How can one substance do such different things? As crazy as it sounds…
Turmeric: The Superhero of Spices
What if I told you a simple orange spice could stop joint pain? Now what if I told you the same simple orange spice could fight cancer or increase your overall happiness; would you believe me? As craz…
New Year, New Food: 2017’s Hottest Food Trends
We did it ladies and gentleman; we made it through 2016! While this past year dragged on for what felt like an eternity, it’s finally over and with a new year comes new trends. So how are we celebrati…
Eat Through The Holidays And Still Fit In Your Jeans
While food is always on my mind, my excitement to eat is amplified over the holidays. Between Thanksgiving, Christmas, Hanukkah and New Year’s, wintertime is known for indulging on delicious foods, of…
Eating Cake Can Bring You Luck This New Year’s
New year, new you; that’s the motto, right? Every New Year’s we make resolutions, resolutions to grow and better ourselves but it isn’t until the next New Year’s rolls around that we acknowledg…